Table of Contents
Central Selection Board of Constable (CSBC) ne Prohibition Constable, Jail Warder, aur Mobile Squad Constable posts ke liye 4128 se zyada vacancies ka notification (Advt. No. 03/2025) jaari kiya hai. Bihar Police mein Constable banna chahte hain toh yeh ek shandaar mauka hai. Is bharti mein safalta paane ke liye Written Exam aur Physical Efficiency Test (PET) dono mein behtar performance zaroori hai.
1. Zaruri Patrata aur Age Limits (Eligibility and Age)
Taiyari shuru karne se pehle, yeh patrata aur aayu seema (age limit) check kar lein:
| Criteria | Details |
| Educational Qualification (Shiksha) | Candidate ka 10+2 (Intermediate) ya uske barabar ki pariksha (equivalent examination) pass hona zaruri hai. |
| Aayu Seema (Age Limit) | Minimum age 18 years honi chahiye (as on 01 August 2025). |
| Maximum Age (Varying) | Posts ke anusaar Maximum Age 23 se 30 saal tak hai. Reserved categories ko niyam ke anusaar chhoot milegi. |
| Total Vacancy | 4128 Posts (Prohibition Constable, Jail Warder, Mobile Squad) |
- Selection Process: Written Exam (Qualifying) → Physical Test (PET/PST) → Document Verification → Final Merit List (PET ke marks par aadharit).
2. Written Exam Pattern aur Taiyari (Written Exam Pattern and Preparation)
Written Exam 100 marks ka hota hai aur ismein 100 objective type questions puche jaate hain. Yeh exam OMR (Offline) based hoga aur iski time limit 2 ghante hogi.
A. Written Exam Details (Qualifying Nature)
- Subjects: Hindi, English, General Knowledge, Current Affairs, Science (Physics, Chemistry, Biology), History, Geography, Political Science, aur Economics.
- Question Level: Questions ka level aam taur par Matriculation (10th) standard ka hota hai, lekin kuch sawaal Intermediate level tak ke bhi ho sakte hain.
- Negative Marking: Is exam mein koi Negative Marking nahi hoti hai, jo ek bada fayda hai.
- Qualifying Criteria: Is exam ko sirf qualify karna hota hai. Jo candidates Written Exam mein qualify karte hain (usually cut-off marks se upar), unhe hi Physical Test (PET) ke liye bulaya jaata hai.
B. Taiyari Strategy
- NCERT/BSEB Books: Apni taiyari Class 9th aur 10th ki Bihar School Examination Board (BSEB) aur NCERT ki textbooks se shuru karein. Especially General Science (Vigyan) par zyada focus karein, kyunki iska weightage accha hota hai.
- General Knowledge (GK): Bihar se related GK (History, Geography, Culture) aur Current Affairs par dhyaan dein.
- Hindi aur English: Basic Grammar aur Comprehension ki practice karein. Kyunki negative marking nahi hai, aapko zyada se zyada questions attempt karne ki strategy banani chahiye.
- Practice: Pichle saalon ke CSBC Constable papers ko solve karein aur Mock Tests dein, taki aapki speed aur accuracy badhe.
3. Physical Efficiency Test (PET) – Final Selection Ka Aadhar
Written Exam sirf qualifying hai. Aapki Final Merit List PET mein aapke score (marks) par aadharit hogi. Isliye, physical taiyari written exam jitni hi, ya usse zyada zaroori hai. PET total 100 marks ka hota hai, jiske teen stages hain:
| Physical Test Stage | Max Marks | Male Candidates Requirement | Female Candidates Requirement |
| Running (Daur) | 50 Marks | 1.6 KM (6 Minutes tak) | 1 KM (5 Minutes tak) |
| Shot Put (Gola Fenk) | 25 Marks | 16 Feet (minimum 16 Pound ka gola) | 10 Feet (minimum 12 Pound ka gola) |
| High Jump (Unchi Kood) | 25 Marks | 4 Feet (minimum) | 3 Feet (minimum) |
Physical Taiyari Tips
- Running Practice: Apni daur ki practice abhi se shuru kar dein. Ismein 50 marks milte hain, isliye yeh sabse critical (mahhatvpurna) hai. Time lagakar daurein aur daily performance check karein.
- Technique: Gola Fenk aur High Jump ke liye sahi technique seekhein. Bina sahi technique ke aap achhe marks nahi la sakte. Kisi experienced person ya coach se training lein.
- Consistency: Physical fitness ek din mein nahi aati. Daily practice aur proper diet (aahar) bahut zaroori hai.
Aakhri Salah: Bihar Police Constable bharti ki taiyari ka formula hai: Written Exam (Qualify) + Physical Test (Max Score) = Final Selection. Apni padhai ke saath-saath roz subah aur shaam physical training zaroor karein. All the best! 👍
